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An easy, fun and spiritual dance class led by Linda Mandracchia, Facilitator with The World GROOVE Movement. GROOVE classes utilize a variety of music. This class will honor our bodies and be in gratitude for movement. GROOVE is for EVERY body, no previous dance experience needed.
Please wear comfy clothes, sneakers or sock feet. Bring water to drink, a flowy scarf, and yoga mat (there are chairs available).
Participation is free, but space is limited. Send an email to linman42@aol.com to register!