This gathering focused on self-love includes gentle dance and movement, followed by a spiritual and relaxing sound bath. Led by GROOVE facilitator Linda Mandracchia along with Judy Hausman Leff.

The World GROOVE classes utilize a variety of music. GROOVE is for EVERY body, no previous dance experience needed.

Please wear comfy clothes and dress warmly. Bring water to drink, a flowy scarf, and yoga mat (there are chairs available).

Participation is free, but space is limited. Send an email to linman42@aol.com to register!